BERBERINE VS METFORMIN: WHICH ONE IS BETTER FOR BLOOD SUGAR CONTROL?

Managing blood sugar levels is crucial for those with prediabetes or type 2 diabetes. Two names that frequently come up in this context are Berberine—a plant-based supplement—and Metformin, a widely prescribed pharmaceutical drug. Both have been studied for their impact on blood glucose, insulin sensitivity, and metabolic health. But how do the